Getting In Shape

Okay so you want to look your best in your wedding dress right? Who doesn’t! I can’t tell you how hard I worked before my big day and the fact that I ate like a bird so I would fit in that dress. Every bride suffers and goes through extremes to make sure they look their best. Below are a few planning tools for a great wedding body.

* Know your BMI and what your weight should be for your height. Courtesy of The Knot!

*Download exercise How-To’s and directions from Women’s Health.

*Need a playlist to go with that running? They say the music you  listen to influences the way you exercise. Download a Playlist from Redbook for your new lean mean fighting machine body.

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