Dance Your Way Thin

Can you imagine dancing your way thin? Sounds too good to be true right? Wrong! Many gyms offer unique and fun classes where dancing is the concentration, a form of cardio. You work every muscle in your body and have fun at the same time.

One very popular class is Zumba. Many gyms offer the class (about an hour long), with loud fun music while your burn a lot of calories. You can burn anywhere from 300-450 calories in a single class alone. If you can’t afford the gym, check out their website. Zumba offers DVD’s for sale.

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!